This year marks the American Cancer Society's 100th year, and they are determined to make this cancer's last century. You can help make that reality by attending the American Cancer Society's 46th Annual Cancer Ball.
If you woke up this morning swearing you just fell asleep and knowing you would love to just sleep for another three hours or so, there may be a simple solution. Yoga or aerobic activity could be your ticket to a good night's sleep.
Last year we had The Biggest Loser's awesome Bob Harper on our show to talk about his fitness tips. So it's only fair that we share some of Jillian's suggestions on easy, affordable ways to get fit...and stay that way.
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