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fit mom 'what's your excuse' picture
Facebook/Maria Kang
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Fit Mom’s Controversial ‘What’s Your Excuse’ Photo Going Viral

It's safe to say most of us have battled with our weight at some point in our lives, and one mom is calling out those of us who aren't as toned as we could be, leading to tons of backlash online.

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couch to 5k app
Laurie Cataldo
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The Best Apps for Losing Weight

So you've made your New Year's Resolution. This is the year you will finally lose those pounds that have been haunting you forever.

Luckily, technology is here to help you reach your goals.

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burger
flickr user, gabriel amadeus
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Too Many Burgers This Summer? Some Advice on Getting Back In Great Shape!

Maybe you were like me and enjoyed every minute of this summer, and every hamburger. Summer is a tough time to eat right and stay in shape. So what can you do now to start getting yourself back in shape? Dr. John Connors from Meridian Health joined us on the morning show to help us get started!

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Susan-S.-Kleiner-Triathalete
susansway.com
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100 Pounds Overweight, Monmouth Woman Wouldn’t be Weighed Down

While most of the kids in Susan Kleiner’s high school algebra class couldn’t wait for the bell to ring, Susan would have been happy to just keep doing equations. It wasn’t that she was a math whiz, it was that she dreaded what came next: Gym. Susan was 40 pounds overweight and the idea of running laps made her want to run and hide.

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hqdefault
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Get Fit! Do The “Jersey Turnpike” [VIDEO]

It's time to feel the burn courtesy of 'Jersey Shore.' And I'm not talking about the burning of your eyes after seeing Snooki first thing in the morning. Thanks to ckotrainer.com, you can tighten up your glutes Jersey style!

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