Toms River residents have a new place to workout and get into shape as the township has officially opened a new fitness facility at Veterans Park, off North Bay Avenue.
A Bayville man is charged with burglary and theft after looting several lockers at Tilton Fitness in the Meridian Health Village on South Cooks Bridge Road in Jackson.
Women who become pregnant and are already active in exercise look to continue working out while they're expecting and there's plenty of benefits for those who do explains a Jersey Shore physician.
The warmer weather is a reminder that beach season is right around the corner. As a result, everyone is hitting the fitness floor to get their body beach ready. So, I surveyed 60 college students and asked them about their biggest GYM PET PEEVES.
I, like many women, am on a perpetual diet of sorts.
I try not to keep junk food around, because if it's in front of me, I'll be hard-pressed not to eat it.
But it's almost Halloween...which means having candy around is pretty much a requirement. Now what?
According to the U.S. Government, two of the biggest New Year's resolutions, year after year, are to 'get fit' and 'lose weight'. I am right there with you, telling myself --THIS will be the year!! -- so trust me, I get it, but as a regular gym goer, there's nothing more annoying than the January rush at the gym.