Enjoy The Health Benefits Of Sardines
Have you ever seen the 2-pound bag of frozen whole sardines in the freezer at the supermarket? There are approximately 8 medium sized frozen fish complete with the head and tail in a single bag. So, I took a chance. I like eating sardines as a snack, but I’m not a fan of fish in a ca…
RECIPE: Chickpea & Spinach Salad
During the summer months, healthy salads are the meal of choice for many weight-trainers and anyone committed to a fitness program. This Chickpea & Spinach Salad recipe is packed with nutrients and it will definitely make your favorites list.
Grilled Watermelon Salad [RECIPE]
It's National Watermelon Day, and sure, you can simply indulge in a regular slice of it, but why not go a step further by creating a watermelon cocktail, or whipping up one of my favorite summer recipes: Grilled Watermelon Salad!
Easy Slow Cooker Pulled Pork [RECIPE]
When it comes to cooking dinner, I'm sure most of us feel easy is best, but that doesn't mean it can't taste great AND be healthy!
This recipe is a staple for Duzzy and me, and I'm sure it'll be a favorite in your house too!
Easy Chocolate Chip Muffins [RECIPE]
I was bored last night, so I decided to bake something...looking around my kitchen I thought about what I could make with what I had...and decided to whip up some chocolate chip muffins.
They came out really well, so I figured I'd pass the recipe along!
Slow Cooker Orange Chicken and Ginger-Peanut Slaw [Recipe]
I got a Crock-Pot slow cooker for Christmas and have been using it like crazy to make dinner. It's nice to come home from work and know that dinner is pretty much ready to go.
Yesterday's meal had Duzzy going for seconds and asking if it was easy to make -- man code for 'please make th…

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