We're live at Kelly's Tavern in Neptune to celebrate St. Patrick's Day. That means different things to each of us..

The calm before the St. Patrick's Day storm at Kelly's in Neptune (Lou Russo, Townsquare Media NJ)

To me, it means doing a sound check on my microphone, making sure I have everything I need , and grabbing a cup of coffee. To Liz, however, it means something entirely different.

It's not easy being a girl. We know that. But I thought it would be educational to give you an inside peek at exactly what is going on behind the scenes before the Lou & Liz show goes live. This segment is called "Welcome To My World". Hope to see you today!