Here’s your chance to satisfy the soul. This Saturday, July 29th it’s all about music and wellness at the 7th Annual Soulsational Festival in Bayville from 11am-8pm at Veterans Park.
Move For Hunger has gained national notariety for the work the do not only at the Jersey Shore, but across the country. Now, they are planning a very unique event that blends yoga and dance. It's called Electric Yoga!
If you woke up this morning swearing you just fell asleep and knowing you would love to just sleep for another three hours or so, there may be a simple solution. Yoga or aerobic activity could be your ticket to a good night's sleep.