April 1, 2013 Now that Easter Sunday is over I was curious how many calories I ingested over the course of the. day. I really didn't want to know, but at the same time, I was very curious, so I figured it out,
January 14, 2013 Your New Year's resolution is celebrating it's two week anniversary today. How's that working out for you? If it's not going well, don't feel bad. You are certainly not alone.
July 2, 2012 It doesn't matter how hard you try. It doesn't matter how much will power you have. Summer is a tough time to stick to a diet.
May 25, 2012 During the winter and spring, some people were involved with words like zumba, training, aerobics and dieting. I was involved with words like pizza, cake, pasta and Dessert Wars. I have plenty of time to get into reasonable summer shape, right? Wrong.
March 26, 2012 Let me make this clear: I am NOT a runner. I, like so many, resolved myself to knowing that I'm just never going to be that person who can run for an extended period time (unless I'm being chased by a bear or a murderer). So how is it that I'm now preparing to run an entire 5k?
January 25, 2012 Whether you're looking for a diet to lose weight or just to get healthier, here is a list of the best diet plans from US News and World Report.
November 15, 2011 Holiday meals and parties are approaching. Thanks to Yahoo! Shine, here are some unusual ways to keep from packing on the pounds:
