health

7 Healthy Super Bowl Snack Recipes
Sticking with your New Year's diet regimen can be tough when prepping for a Super Bowl party. Check out these 7 super tasty (and healthy) snack recipes that will make your taste buds happy and keep your waistline shrinking!
Get. Up.
According to a new study most of us only spend three percent of each waking day active. Other than that three percent, people are sitting -- either in a car, at the office, or at home. Researchers from the American Institute for Cancer Research, who conducted the study, are urging you to take b…