Workout Wednesday Fitness Tip: Wall Pushups [VIDEO]

With Thanksgiving dinner just around the corner, we can use every extra bit of activity that we can get!

With the help of Power 1 Fitness in Oakhurst, let's get to today's workday workout tip!

This move is great for those of us who struggle with doing regular push-ups. All it takes is a flat wall and a few minutes of your time!

Let's get to the wall push-ups!

Don’t forget to listen every Wednesday to win a gift card to Power 1 Fitness – good for TWO 30 minute personal training sessions, one 60-minute session, OR $50 off any regularly priced package! Find out more about Power 1 Fitness on Rt. 35 in Oakhurst by calling 732-962-3705 or visiting Power1Fitness.com!

Be sure to look for another workday workout move next week!