Read This If You Don’t Get Enough Sleep

We all have busy schedules and too many things to do, and that probably means a lack of sleep.

We had the opportunity to speak with Dr Carol Ash, director of Sleep Medicine for Meridian Health about sleep and sleep disorders. She had some amazing things to say about sleep, and the lack of it.

You can check out the entire interview below, and for more info, visit meridianwellrested.com.