breakfast

How Often Do You Eat New Jersey's Favorite Cereal?
Many will say breakfast is the most important meal of the day. Why? Well, according to the Better Health Channel, "Breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health."
Top 20 Monmouth County Restaurants For The Best Pancakes
I have been to a handful of these places, but I wanted to know who you think makes the best pancakes in Monmouth County. I did some research and heard many of your suggestions, these are the top 20 Monmouth County restaurants that make the most delicious pancakes...
Beloved Eatery Adds More Spots In Monmouth & Ocean Counties
When you think of famous Jersey Shore chain restaurants, you think of Jersey Mike's, Surf Taco, Playa Bowls... any others? I think it's cool traveling out of state and you see people grabbing a sub at a random Jersey Mike's. To think a place like Jersey Mike's started in our own backyards is remarkable. We are lucky to have unique eateries and business owners here in Monmouth and Ocean Counties. So, what's the next famous Jersey Shore chain restaurant?
Jersey Shore Wendy's To Offer FREE Breakfast Sandwiches
How often do you eat fast food? For me, I probably eat a Taco Bell Cheesy Gordita Crunch once every three weeks. Maybe I'll have a Chick-Fil-A spicy chicken sandwich once a month? I wish I could eat fast food daily but there's a fat gene in my family. If I was devouring fast food on a daily basis, I would gain a ton of weight and blow up like a tick! I would then totally understand why people tell me that I have a face for radio.
The Best Breakfast Tacos Are In Spring Lake
This recent Friday night I had a couple of drinks so Saturday morning I was in need of a hearty breakfast. To be blunt, I was hungover. It happens to the best of us. Now, up and down the Jersey Shore you can find fantastic breakfast & brunch restaurants. Maybe you have a go-to spot? I like to switch it up, I'll travel miles for a breakfast that satisfies my tastebuds.... and hangover.
Healthy Fall-Festive Cinnamon Butternut Protein Shake Recipe
Instead of adding your regular smoothie mix of bananas, strawberries, plant protein, and non-dairy milk, switch up your go-to smoothie with this festive blend. This creamy butternut squash protein shake is the perfect nutritious breakfast containing whole foods like butternut and cauliflower, and the shake takes on the autumnal notes of cinnamon, dates, and is topped with optional crunchy granola

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