breakfast

The Best Breakfast Tacos Are In Spring Lake
This recent Friday night I had a couple of drinks so Saturday morning I was in need of a hearty breakfast. To be blunt, I was hungover. It happens to the best of us. Now, up and down the Jersey Shore you can find fantastic breakfast & brunch restaurants. Maybe you have a go-to spot? I like to sw…
Healthy Fall-Festive Cinnamon Butternut Protein Shake Recipe
Instead of adding your regular smoothie mix of bananas, strawberries, plant-protein, and non-dairy milk, switch up your go-to smoothie with this festive blend. This creamy butternut squash protein shake is the perfect nutritious breakfast containing whole foods like butternut and cauliflower, and th…

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