You know there is a lot of chocolate around Easter time, and you know how much we love chocolate, so weight gain is unavoidable, right? Wrong.

If you've been trying to shed a few pounds, then you know that the treats associated with Easter food and candy can be a real obstacle, but some experts say there are some things you can do to avoid Easter weight gain.

The experts say that one of the most important things to remember is not to panic if you do have some chocolate, which just about all of us will. They say it's not the end of the world, according to idealweight.co.uk. The important thing is to not lose focus on your goals and move on.

Some more advice involves a little exercising. Experts say to plan some activities and schedule work out time. Whether you indulge in some treats or not, you will certainly feel better having done some exercise.

And it's an old saying that may help the most. Experts say to remember "out of sight, out of mind". Of course. the less temptation around the better. So, when you see chocolate, look the other way! Good luck with that, right?