gym

NJ gym that's coaching your children, strengthening bodies, and keeping it positive

A new shade of Stanley Cup just hit the market, and you know fans are going to be tackling each other in the streets over it.

A blossoming and growing gym franchise is getting a little big bigger and toned in New Jersey.

It's time to show some love for your Ocean County Gym or Fitness Center.

Does it bother you when gym-goers take the machine right next to you when there are plenty to go around?

Toms River residents have a new place to workout and get into shape as the township has officially opened a new fitness facility at Veterans Park, off North Bay Avenue.

A Bayville man is charged with burglary and theft after looting several lockers at Tilton Fitness in the Meridian Health Village on South Cooks Bridge Road in Jackson.

It's a struggle this time every year but there's a simple fix.

Women who become pregnant and are already active in exercise look to continue working out while they're expecting and there's plenty of benefits for those who do explains a Jersey Shore physician.

The warmer weather is a reminder that beach season is right around the corner. As a result, everyone is hitting the fitness floor to get their body beach ready. So, I surveyed 60 college students and asked them about their biggest GYM PET PEEVES.

I, like many women, am on a perpetual diet of sorts. I try not to keep junk food around, because if it's in front of me, I'll be hard-pressed not to eat it. But it's almost Halloween...which means having candy around is pretty much a requirement. Now what?

If you are determined to make this the year that you get into shape, but you haven't committed to a gym yet, you're actually right on time!