Healthy Foods

In what might be the best news I've heard all week, today, we can kick off the running shoes and clink our wine glasses instead, knowing we're still doing the body good!

We shower, bathe, brush our teeth, put on deodorant, apply cologne or lotion and it all may not be enough to avoid smelling.

The headline caught my eye..."8 Foods That'll Never Make You Fat". Has someone uncovered delicious, magical food that will satisfy your desire to eat delicious food and not make you pack on the pounds? Not really.

Did your kids fill up on candy canes, chocolates, pies, and all other kinds of holiday treats between Thanksgiving and Christmas? Are you determined to get them back on track (along with yourself!) for the new year? Researchers say there's a new way to fight the good fight in getting your children to eat their veggies or other healthy foods.

Scientists have developed a new kind of broccoli that's being specially grown to include two-to-three times the normal amount of  heart disease-fighting nutrients. To develop this new super vegetable, scientists cross-bred regular British broccoli with a Sicilian strain...