Contact Us
sleep

sleep

pillow
Amazon
[

The Importance Of (And Impossibility To Find) A Good Pillow

Waking up with a crick in your neck is arguably one of the worst feelings in the world.

It seems to be happening to me more and more...and after some investigative work...I think I found the problem. Except now I have a bigger one!

Read More

sleeping
Flickr user PlanetChopstick
[

35% Of Adults Still Sleep With…What?!

According to a recent survey, 35% of adults have admitted to a habit that may be cute...or creepy...depending on your point of view.

Read More

Category: Articles Tags: , , ,
Woman sleeping in chair
Matt Cardy, Getty Images
[

When Was the Last Time You Got ‘Enough’ Sleep?

I have been getting up at a little after 4am for years now, and every morning I have the same reaction when the alarm goes off. I'm shocked. Shocked that it's time to wake up. Shocked that those five hours went so quickly. I've been doing this for years, so you would think I'd be used to it. I'm not. I was just as shocked this morning as I was on this date seven, eight and nine years ago. It got me thinking.. Does anyone get 'enough' sleep? 

Read More

Category: Articles, Lifestyle Tags: ,
alarm clock
Flickr User kobiz7
[

Why Is Falling Asleep So Much Harder When You Have Something To Wake Up For?

I love doing the morning show: it's a nice change of pace, there's a little more to do, and it's fun to wake up the world...but these hours are BRUTAL. I tried to get to sleep by 9p, but my body was NOT having it. Why is it so much harder to fall asleep when you know you have to wake up for something important?

Read More

Category: Articles Tags: ,
man sleeping
Jeff J Mitchell, Getty Images
[

How Much Sleep Do You Really Need?

Do you think you get enough sleep? I don't think anybody ever feels like they do. Liz walked into work this morning with exactly 30 minutes of sleep which didn't make my morning any easier, but that's a different story!  So what exactly is enough sleep? According to cdc.gov, adults should get between 7-9 hours of sleep per night. We wish!

Read More

Category: Articles Tags:
alarm clock
Flickr User kobiz7
[

Wake up Earlier To Be Happier?

Get up even earlier and you'll be happier? That's what PsychCentral says!  Apparently, giving yourself a little quite time in the house by dragging yourself out of bed before anyone else in the house does will get your day started better. It will also help you avoid the stress of rushing around all morning to get to work on time.

Read More

Category: Articles Tags:

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://943thepoint.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 94.3 The Point quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on 94.3 The Point quickly by logging in with your Facebook account. It's just as secure, and no password to remember!